Youth Mental Health

When you click on this tab, you are redirected to a number or resources, including downloads that can help you understand and cope with a number of issues which come up when struggling with mental health. Your options are: Wellness, Loneliness, and Stress.
The wellness document shows you how mental health can affect your overall wellness and how you can prioritize your self-care without sacrificing any other part of your busy life.
The loneliness document tells you about what exactly loneliness is and how you can cope.
The stress document tells you about stress and how to deal with it in an appropriate way.
Which document would you like to look at?

You have 3 choices: